Overview
Embark on a transformative journey with our Certification Programme in Ayurvedic Journaling. Dive deep into the ancient wisdom of Ayurveda and learn how to integrate it into your daily journaling practice. Explore key topics such as doshas, prakriti, and dinacharya, and discover how to align your mind, body, and spirit for optimal well-being.
Gain actionable insights on how to create personalized journaling routines that support your unique constitution and goals. Develop a deeper understanding of yourself and cultivate mindfulness through the power of writing. Join us and unlock the potential of Ayurvedic Journaling in today's fast-paced digital world.
Course content
• Understanding the concept of journaling in Ayurveda
• Benefits of Ayurvedic journaling for health and well-being
• Techniques and tools for Ayurvedic journaling
• How to create a personalized Ayurvedic journal
• Tracking dosha imbalances through journaling
• Integrating Ayurvedic practices into daily journaling routine
• Analyzing patterns and making adjustments based on journal entries
• Case studies and practical applications of Ayurvedic journaling
• Certification requirements and final assessment
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99