Certification Programme in Practicing Mindfulness through Coloring
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Certification Programme in Practicing Mindfulness through Coloring. Dive into the world of mindfulness and self-care as you explore the therapeutic benefits of coloring. Learn how to reduce stress, improve focus, and enhance creativity through this meditative practice.
Discover the power of mindfulness techniques and coloring exercises that can be applied in your daily life. Gain practical insights on how to incorporate mindfulness into your routine and cultivate a sense of calm in today's fast-paced digital world.
Join us and unlock the potential of mindfulness through coloring. Enroll now and start your journey towards a more balanced and mindful life.
Course units
• Understanding the connection between mindfulness and coloring
• Techniques for practicing mindfulness through coloring
• Exploring different coloring tools and materials
• Incorporating mindfulness into daily coloring practice
• Managing distractions and staying present while coloring
• Using coloring as a form of self-expression and stress relief
• Cultivating a mindful attitude towards mistakes and imperfections
• Creating a personalized mindfulness coloring routine
• Reflecting on the impact of mindfulness coloring on overall well-being
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
1. Mindfulness Coloring Instructor |
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2. Art Therapist |
3. Wellness Coach |
4. Mental Health Counselor |
5. Stress Management Consultant |
6. Mindfulness Workshop Facilitator |
7. Coloring Book Author/Illustrator |
Key facts
Participants can expect to achieve a deeper sense of relaxation, improved focus, and increased self-awareness through the practice of mindfulness coloring. This program emphasizes the importance of being present in the moment, cultivating a sense of calm and reducing stress and anxiety.
The learning outcomes of the Certification Programme in Practicing Mindfulness through Coloring include developing a regular mindfulness practice, honing creative expression through coloring, and understanding the psychological benefits of mindfulness. Participants will also learn how to apply mindfulness techniques to various aspects of their lives, promoting overall well-being and mental health.
This certification programme is particularly relevant to individuals in the mental health and wellness industry, including therapists, counselors, and mindfulness practitioners. It can also benefit educators, parents, and anyone interested in incorporating mindfulness practices into their daily routine.
Unique features of this programme include guided mindfulness coloring exercises, expert-led discussions on the science behind mindfulness, and personalized feedback and support from instructors. Participants will also have the opportunity to connect with a community of like-minded individuals, fostering a sense of belonging and support in their mindfulness journey.
Overall, the Certification Programme in Practicing Mindfulness through Coloring offers a comprehensive and practical approach to integrating mindfulness into daily life through the therapeutic practice of coloring. Participants can expect to gain valuable skills and insights that will enhance their overall well-being and mental health.
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