Certification Programme in Setting Goals for Well-Being
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Overview
Unlock your potential with our Certification Programme in Setting Goals for Well-Being. Dive into key topics such as mindfulness, self-care, and resilience to cultivate a balanced and fulfilling life. Learn actionable insights on goal-setting strategies, time management, and overcoming obstacles to achieve holistic well-being. Our expert instructors will guide you through practical exercises and real-life case studies to help you apply these principles in your daily life. Join a community of like-minded individuals in the digital landscape and embark on a transformative journey towards a healthier, happier you. Enroll now and take the first step towards a brighter future!
Course content
• Understanding the importance of setting goals
• Identifying personal values and priorities
• Creating SMART goals
• Developing action plans
• Overcoming obstacles and setbacks
• Monitoring progress and celebrating achievements
• Adjusting goals as needed
• Maintaining motivation and momentum
• Reflecting on the impact of goal setting on well-being
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90