Certification Programme in Overcoming Imposter Syndrome for a Balanced Life
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Overview
Unlock your full potential with our Certification Programme in Overcoming Imposter Syndrome for a Balanced Life. Dive deep into understanding imposter syndrome, its impact on mental health, and practical strategies to overcome it. Learn how to cultivate self-confidence, set boundaries, and embrace your unique strengths. Gain valuable insights on building resilience, managing stress, and achieving work-life balance in today's fast-paced digital world. Our expert-led course offers actionable tools and personalized guidance to help you thrive professionally and personally. Join us on this transformative journey towards self-discovery and empowerment. Enroll now and take the first step towards a more fulfilling, balanced life.
Course content
• Identifying Triggers and Patterns
• Challenging Negative Self-Talk
• Setting Realistic Goals and Expectations
• Building Self-Confidence and Self-Worth
• Practicing Self-Compassion and Self-Care
• Developing Resilience and Coping Strategies
• Seeking Support and Building a Support System
• Celebrating Achievements and Successes
• Maintaining a Balanced Life and Well-Being
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90