Advanced Certification in Building Boundaries for Work-Life Balance
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Overview
Unlock the secrets to achieving work-life balance with our Advanced Certification in Building Boundaries course. Dive deep into key topics such as time management, stress reduction, and boundary-setting strategies to help you thrive in today's fast-paced digital world. Learn actionable insights on prioritizing self-care, setting clear boundaries, and managing workloads effectively to prevent burnout and boost productivity. Our expert instructors will guide you through practical exercises and real-world scenarios to equip you with the skills needed to create a harmonious balance between your professional and personal life. Take the first step towards a healthier, more fulfilling lifestyle with our comprehensive certification program.
Course content
• Identifying personal boundaries
• Setting boundaries in the workplace
• Managing time effectively
• Prioritizing tasks and responsibilities
• Communicating boundaries assertively
• Dealing with boundary violations
• Self-care practices for maintaining balance
• Strategies for integrating work and personal life
• Evaluating and adjusting boundaries as needed
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90