Certification Programme in Finding Joy in Work-Life Balance
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Overview
Discover the art of achieving work-life balance and finding joy with our Certification Programme in Finding Joy in Work-Life Balance. Dive into key topics such as stress management, time management, mindfulness, and self-care strategies to enhance your overall well-being. Learn actionable insights to prioritize your mental health, set boundaries, and create a harmonious blend between work and personal life. Our course equips you with practical tools to navigate the digital landscape and maintain a healthy balance in today's fast-paced world. Join us on this transformative journey towards a more fulfilling and joyful life.
Course content
• Understanding the concept of work-life balance
• Identifying personal values and priorities
• Setting boundaries and learning to say no
• Time management techniques and tools
• Stress management strategies
• Mindfulness and relaxation practices
• Building a support network
• Creating a self-care routine
• Goal setting for work-life balance
• Evaluating and adjusting lifestyle choices
• Identifying personal values and priorities
• Setting boundaries and learning to say no
• Time management techniques and tools
• Stress management strategies
• Mindfulness and relaxation practices
• Building a support network
• Creating a self-care routine
• Goal setting for work-life balance
• Evaluating and adjusting lifestyle choices
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90