Advanced Certification in Weight Training for Busy Flexitarians
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Overview
Are you a busy flexitarian looking to take your weight training to the next level? Our Advanced Certification in Weight Training for Busy Flexitarians course is designed just for you. Dive deep into advanced weight training techniques, nutrition strategies, and time-efficient workout plans tailored for flexitarians.
Learn how to optimize your workouts for maximum results while balancing a plant-based diet. Discover the science behind muscle growth, recovery, and injury prevention. Gain actionable insights on how to incorporate strength training into your busy schedule and achieve your fitness goals.
Join us and become a certified expert in weight training for busy flexitarians today!
Course content
• Nutrition guidelines for busy flexitarians
• Advanced weight training techniques
• Flexitarian meal planning for muscle gain
• Recovery strategies for busy individuals
• Flexitarian-friendly supplements for muscle growth
• Periodization for busy schedules
• Injury prevention and management for flexitarians
• Advanced program design for busy flexitarians
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90