Certification Programme in Weight Training for Busy Vegans
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Overview
Are you a busy vegan looking to enhance your fitness routine? Look no further than our Certification Programme in Weight Training for Busy Vegans! This course is designed to provide you with the knowledge and skills needed to effectively incorporate weight training into your busy schedule while following a vegan lifestyle.
Key topics covered include vegan nutrition for muscle growth, effective weight training techniques, and time-efficient workout plans. You'll also learn how to optimize your training for maximum results and avoid common pitfalls that can hinder your progress.
Join us and become a certified weight training expert, ready to take your fitness journey to the next level!
Course content
• Benefits of weight training for vegans
• Nutrition for vegan weight trainers
• Creating a workout plan for busy schedules
• Proper form and technique for weightlifting
• Incorporating rest and recovery into your routine
• Tracking progress and setting goals
• Avoiding common injuries in weight training
• Supplement recommendations for vegan weight trainers
• Building muscle on a vegan diet
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90