Overview
Are you a busy expert looking to take your weight training skills to the next level? Our Advanced Certification in Weight Training course is designed just for you. Dive deep into advanced topics such as periodization, advanced lifting techniques, and nutrition strategies tailored for busy professionals.
Learn how to optimize your training schedule to maximize results in minimal time, perfect for those with hectic schedules. Gain actionable insights from industry experts and apply them to your own training regimen. This course is perfect for those looking to elevate their weight training game and achieve peak performance in the digital age.
Course content
• Periodization and programming for busy schedules
• Advanced techniques for muscle hypertrophy
• Nutrition and supplementation for optimal performance
• Injury prevention and rehabilitation strategies
• Advanced strength training methods
• Functional training for busy professionals
• Client assessment and goal setting
• Business and marketing strategies for weight training professionals
• Continuing education and professional development opportunities
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90