Advanced Certification in Weight Training for Busy Lecturers
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Overview
Are you a busy lecturer looking to enhance your fitness routine and improve your overall well-being? Look no further than our Advanced Certification in Weight Training for Busy Lecturers course! This program is designed to provide you with the knowledge and skills needed to effectively incorporate weight training into your busy schedule.
Topics covered include advanced weight training techniques, personalized workout plans, nutrition guidance, and time management strategies. By the end of this course, you will have the tools to optimize your fitness routine, boost your energy levels, and improve your overall health.
Don't let your hectic schedule hold you back from achieving your fitness goals. Enroll in our Advanced Certification in Weight Training for Busy Lecturers course today and take the first step towards a healthier, more active lifestyle!
Course content
• Anatomy and physiology for weight training
• Nutrition for muscle growth and recovery
• Program design and periodization
• Advanced weightlifting techniques
• Injury prevention and rehabilitation
• Strength and conditioning for specific sports
• Advanced training methods for busy schedules
• Client assessment and goal setting
• Business and marketing strategies for personal trainers
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90