Overview
Unlock your potential with our Advanced Certification in Weight Training for Busy Negotiators course. Dive deep into advanced weight training techniques tailored for busy professionals looking to enhance their negotiation skills. Learn how to optimize your workout routine to maximize strength and endurance, essential for high-pressure negotiations. Gain actionable insights on time management, goal setting, and stress management to excel in both the gym and the boardroom. Our expert instructors will guide you through personalized training plans and provide ongoing support to help you achieve your fitness and career goals. Elevate your performance and stand out as a confident, powerful negotiator with our comprehensive certification program.
Course content
• Principles of Strength Training
• Advanced Weight Training Techniques
• Nutrition and Diet for Muscle Building
• Injury Prevention and Recovery Strategies
• Periodization and Program Design
• Advanced Exercise Selection and Progressions
• Functional Training for Busy Professionals
• Mental Strategies for Consistent Progress
• Client Assessment and Goal Setting
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90