Overview
Are you a busy speaker looking to enhance your physical presence and stamina on stage? Our Advanced Certification in Weight Training for Busy Speakers is designed just for you. This course delves deep into advanced weight training techniques tailored specifically for speakers with packed schedules. Learn how to build strength, improve endurance, and boost confidence through targeted workouts and personalized coaching. Discover the secrets to maintaining peak performance while juggling a hectic speaking schedule. Gain actionable insights on nutrition, recovery, and injury prevention to optimize your training regimen. Elevate your speaking game with our comprehensive certification program today!
Course content
• Principles of Strength Training
• Advanced Exercise Techniques
• Program Design for Busy Speakers
• Nutrition and Supplementation for Muscle Growth
• Injury Prevention and Rehabilitation
• Periodization and Progression
• Advanced Training Methods
• Client Assessment and Goal Setting
• Business and Marketing Strategies for Personal Trainers
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90