Advanced Certification in Weight Training for Busy Proofreaders
- Home
- Course Code :-
Overview
Are you a busy proofreader looking to take your fitness to the next level? Our Advanced Certification in Weight Training for Busy Proofreaders is the perfect course for you! Dive deep into advanced weight training techniques tailored to fit your hectic schedule. Learn how to maximize your workout efficiency, build strength, and improve endurance in just a few short sessions.
Topics covered include advanced weightlifting exercises, proper form and technique, injury prevention, and personalized workout plans. Gain actionable insights on how to balance your busy lifestyle with a commitment to fitness. Join us and become a stronger, healthier proofreader today!
Course content
• Anatomy and Physiology for Weight Training
• Principles of Strength Training
• Advanced Exercise Techniques
• Program Design for Busy Individuals
• Nutrition and Supplementation for Muscle Growth
• Injury Prevention and Rehabilitation
• Advanced Training Methods
• Client Assessment and Goal Setting
• Business and Marketing Strategies for Personal Trainers
• Principles of Strength Training
• Advanced Exercise Techniques
• Program Design for Busy Individuals
• Nutrition and Supplementation for Muscle Growth
• Injury Prevention and Rehabilitation
• Advanced Training Methods
• Client Assessment and Goal Setting
• Business and Marketing Strategies for Personal Trainers
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90