Certification Programme in Weight Training for Busy Presenters
- Home
- Course Code :-
Overview
Are you a busy presenter looking to enhance your physical presence and boost your energy levels? Look no further than our Certification Programme in Weight Training for Busy Presenters. This course is designed to help you build strength, improve posture, and increase stamina through targeted weight training exercises.
Key topics covered include proper form and technique, personalized workout plans, nutrition tips, and injury prevention strategies. You'll also learn how to incorporate weight training into your busy schedule and make it a sustainable part of your routine.
By completing this certification programme, you'll not only improve your physical health but also enhance your confidence and presence on stage. Join us today and take the first step towards a healthier, more energized you!
Course content
• Understanding the benefits of weight training
• Proper form and technique for key exercises
• Designing a time-efficient workout plan
• Incorporating weight training into a busy schedule
• Nutrition and supplementation for optimal results
• Injury prevention and recovery strategies
• Tracking progress and setting realistic goals
• Overcoming common obstacles and staying motivated
• Final assessment and certification exam
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90