Advanced Certification in Weight Training for Busy Mediators
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Overview
Are you a busy mediator looking to enhance your physical and mental well-being? Look no further than our Advanced Certification in Weight Training for Busy Mediators course! Dive into advanced weight training techniques tailored for busy professionals like you. Learn how to optimize your workouts for maximum efficiency and results, all while balancing your demanding schedule. Gain actionable insights on nutrition, recovery, and stress management to help you perform at your best both in and out of the mediation room. Join us and take your fitness and mediation skills to the next level!
Course content
• Anatomy and Physiology for Weight Training
• Principles of Strength Training
• Program Design for Busy Schedules
• Nutrition and Supplementation for Optimal Performance
• Injury Prevention and Management
• Advanced Exercise Techniques
• Periodization and Progression
• Client Assessment and Goal Setting
• Business and Marketing Strategies for Weight Training Professionals
• Principles of Strength Training
• Program Design for Busy Schedules
• Nutrition and Supplementation for Optimal Performance
• Injury Prevention and Management
• Advanced Exercise Techniques
• Periodization and Progression
• Client Assessment and Goal Setting
• Business and Marketing Strategies for Weight Training Professionals
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90