Overview
Unlock your potential with our Advanced Certification in Weight Training for Busy Coordinators. Dive deep into advanced weight training techniques, nutrition strategies, and injury prevention methods tailored for busy professionals. Learn how to optimize your workouts, maximize results, and balance your busy schedule with effective training routines. Gain actionable insights on strength training, muscle building, and recovery methods to enhance your performance and achieve your fitness goals. Our comprehensive course equips you with the knowledge and skills needed to excel in the digital age. Elevate your fitness game and become a certified weight training expert today!
Course content
• Principles of Strength Training
• Program Design and Periodization
• Nutrition for Muscle Gain and Fat Loss
• Injury Prevention and Rehabilitation
• Advanced Exercise Techniques
• Client Assessment and Goal Setting
• Business and Marketing Strategies for Coordinators
• Advanced Coaching and Communication Skills
• Legal and Ethical Considerations in Personal Training
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90