Advanced Certification in Weight Training for Busy Leaders
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Overview
Unlock your full potential with our Advanced Certification in Weight Training for Busy Leaders course. Dive deep into advanced weight training techniques tailored for busy professionals looking to optimize their fitness routines. Learn how to balance a hectic schedule with effective workout strategies, nutrition tips, and recovery methods. Discover the science behind muscle growth, strength development, and injury prevention. Gain actionable insights on time management, goal setting, and motivation to stay on track with your fitness goals. Elevate your leadership skills by prioritizing your health and well-being. Join us and become a stronger, healthier, and more productive leader today!
Course content
• Principles of Strength Training
• Advanced Exercise Techniques
• Nutrition and Diet for Muscle Building
• Injury Prevention and Rehabilitation
• Program Design and Periodization
• Advanced Training Methods
• Sports Psychology and Motivation
• Business and Marketing Strategies for Personal Trainers
• Legal and Ethical Considerations in Personal Training
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90