Overview
Unlock your full potential with our Advanced Certification in Weight Training for Busy Scientists course. Dive deep into advanced weight training techniques tailored specifically for scientists with busy schedules. Learn how to optimize your workouts for maximum efficiency and results, all while balancing your demanding work life.
Topics covered include periodization, advanced lifting techniques, injury prevention, and nutrition for optimal performance. Gain actionable insights on how to incorporate weight training into your busy schedule and achieve your fitness goals without sacrificing your scientific career.
Join us and take your fitness journey to the next level with our Advanced Certification in Weight Training for Busy Scientists course.
Course content
• Principles of Strength Training
• Program Design for Busy Schedules
• Nutrition and Supplementation for Muscle Growth
• Injury Prevention and Recovery Strategies
• Advanced Exercise Techniques
• Periodization and Progression
• Client Assessment and Goal Setting
• Business and Marketing Strategies for Personal Trainers
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90