Advanced Certification in Weight Training for Busy Managers
- Home
- Course Code :-
Overview
Unlock your potential with our Advanced Certification in Weight Training for Busy Managers course. Dive deep into advanced weight training techniques tailored for busy professionals looking to optimize their fitness routines. Learn how to design personalized workout plans, incorporate strength training into your busy schedule, and maximize results in minimal time. Gain actionable insights on muscle building, injury prevention, and nutrition to fuel your workouts effectively. Elevate your fitness knowledge and take your training to the next level with our expert-led course. Join today and become a certified weight training expert, ready to conquer your fitness goals while balancing a hectic work schedule.
Course content
• Anatomy and physiology
• Nutrition and supplementation
• Program design and periodization
• Injury prevention and rehabilitation
• Advanced lifting techniques
• Functional training for busy schedules
• Monitoring progress and adjusting programs
• Client communication and motivation
• Business aspects of personal training
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90