Certification Programme in Weight Training for Busy Artists
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Overview
Are you a busy artist looking to prioritize your health and fitness? Look no further than our Certification Programme in Weight Training for Busy Artists. This course is designed to help you incorporate effective weight training routines into your hectic schedule, allowing you to build strength, improve endurance, and boost creativity. Learn key topics such as proper form, muscle groups, and workout planning, all tailored to fit the unique needs of artists. Gain actionable insights on how to optimize your workouts for maximum results in minimal time. Join us and take the first step towards a healthier, stronger, and more inspired you!
Course content
• Introduction to weight training principles
• Understanding the benefits of weight training for artists
• Proper form and technique for key weightlifting exercises
• Designing a personalized weight training program
• Incorporating weight training into a busy artist's schedule
• Nutrition and supplementation for optimal performance
• Injury prevention and recovery strategies
• Tracking progress and adjusting training plans
• Mental health and mindfulness in weight training
• Certification exam and practical assessment
• Understanding the benefits of weight training for artists
• Proper form and technique for key weightlifting exercises
• Designing a personalized weight training program
• Incorporating weight training into a busy artist's schedule
• Nutrition and supplementation for optimal performance
• Injury prevention and recovery strategies
• Tracking progress and adjusting training plans
• Mental health and mindfulness in weight training
• Certification exam and practical assessment
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90