Advanced Certification in Weight Lifting for Busy Trainers
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Overview
Are you a busy trainer looking to take your weight lifting skills to the next level? Our Advanced Certification in Weight Lifting for Busy Trainers is designed just for you. This course covers advanced topics such as periodization, advanced lifting techniques, injury prevention, and nutrition for optimal performance.
Gain actionable insights on designing customized workout plans for clients, maximizing strength gains, and enhancing overall fitness levels. Learn how to leverage digital tools and platforms to reach a wider audience and grow your training business online. Join us and become a certified expert in weight lifting, ready to take on any challenge in today's competitive fitness industry.
Course content
• Advanced programming for strength and hypertrophy
• Periodization and progression strategies
• Injury prevention and rehabilitation
• Nutrition and supplementation for weight lifting
• Advanced techniques for Olympic lifts
• Coaching and cueing for optimal performance
• Advanced assessment and corrective exercise strategies
• Mental preparation and mindset training
• Business and marketing strategies for busy trainers
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90