Advanced Certification in Weight Lifting for Busy Specialists
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Overview
Unlock your potential with our Advanced Certification in Weight Lifting for Busy Specialists course. Dive deep into advanced weight lifting techniques, nutrition strategies, and injury prevention methods tailored for busy professionals. Learn how to optimize your workouts, maximize results, and balance your busy schedule with effective training routines. Gain actionable insights on strength training, muscle building, and recovery methods to enhance your performance and achieve your fitness goals. Our expert instructors will guide you through personalized coaching sessions and hands-on training to help you excel in the digital age. Elevate your fitness game and stand out in the competitive world of weight lifting with our comprehensive certification program.
Course content
• Advanced weight lifting techniques
• Programming for strength and hypertrophy
• Nutrition for weight lifting performance
• Injury prevention and rehabilitation
• Periodization and advanced training methods
• Advanced coaching and cueing techniques
• Psychology and mindset for weight lifting success
• Business and marketing strategies for weight lifting specialists
• Advanced certification exam preparation
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90