Overview
Are you a busy mentor looking to advance your knowledge in weight lifting? Look no further than our Advanced Certification in Weight Lifting course! Dive deep into key topics such as advanced lifting techniques, injury prevention strategies, and personalized training plans tailored for busy schedules.
Gain actionable insights on optimizing your workouts, maximizing results, and effectively mentoring others in their fitness journeys. Our course is designed for today's digital learners, offering flexible online modules and interactive resources to enhance your learning experience.
Join us and take your weight lifting expertise to the next level as a busy mentor. Enroll now and become a certified leader in the fitness industry!
Course content
• Advanced weight lifting techniques
• Programming for strength and hypertrophy
• Injury prevention and rehabilitation
• Nutrition for weight lifting performance
• Periodization and advanced training methods
• Coaching and cueing techniques
• Mental preparation and mindset training
• Advanced equipment and technology in weight lifting
• Business and marketing strategies for weight lifting mentors
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90