Advanced Certification in Weight Lifting for Busy Instructors
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Overview
Are you a busy fitness instructor looking to take your weight lifting skills to the next level? Our Advanced Certification in Weight Lifting course is designed just for you! Dive deep into advanced techniques, programming strategies, and injury prevention methods to enhance your clients' results and keep them safe.
Learn how to optimize training plans for maximum efficiency, incorporate periodization for long-term progress, and master the art of coaching cues for optimal performance. With a focus on practical application and real-world scenarios, this course will equip you with the tools and knowledge needed to excel in today's competitive fitness industry.
Join us and elevate your weight lifting expertise to new heights!
Course content
• Advanced programming for strength and power
• Injury prevention and rehabilitation strategies
• Nutrition and supplementation for optimal performance
• Periodization and advanced training techniques
• Coaching and cueing techniques for advanced lifters
• Advanced assessment and program design
• Mental skills training for peak performance
• Business and marketing strategies for weight lifting instructors
• Ethics and professionalism in the fitness industry
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90