Advanced Certification in Weight Lifting for Busy Supervisors
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Overview
Are you a busy supervisor looking to enhance your weight lifting skills? Look no further than our Advanced Certification in Weight Lifting course! Dive deep into advanced techniques, injury prevention strategies, and personalized workout plans tailored for your busy schedule. Learn how to optimize your time in the gym, maximize strength gains, and boost overall fitness levels. Our expert instructors will guide you through hands-on training sessions and provide actionable insights to help you achieve your fitness goals efficiently. Join us today and take your weight lifting game to the next level!
Course content
• Anatomy and Physiology for Weight Lifting
• Principles of Strength Training
• Advanced Weight Lifting Techniques
• Injury Prevention and Management
• Nutrition for Weight Lifting
• Program Design for Busy Supervisors
• Periodization and Progression
• Advanced Recovery Strategies
• Coaching and Communication Skills
• Business and Marketing for Weight Lifting Coaches
• Principles of Strength Training
• Advanced Weight Lifting Techniques
• Injury Prevention and Management
• Nutrition for Weight Lifting
• Program Design for Busy Supervisors
• Periodization and Progression
• Advanced Recovery Strategies
• Coaching and Communication Skills
• Business and Marketing for Weight Lifting Coaches
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90