Advanced Certification in Weight Lifting for Busy Educators
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Overview
Are you a busy educator looking to enhance your fitness routine and improve your overall well-being? Look no further than our Advanced Certification in Weight Lifting for Busy Educators course! This program is designed to help educators incorporate weight lifting into their busy schedules, providing actionable insights and practical tips for success.
Key topics covered include advanced weight lifting techniques, personalized workout plans, nutrition guidance, injury prevention strategies, and time management tips. By completing this certification, educators will not only improve their physical health but also boost their energy levels, reduce stress, and enhance their overall productivity in the classroom.
Join us today and take the first step towards a healthier, happier you!
Course content
• Principles of Strength Training
• Proper Form and Technique
• Program Design and Progression
• Nutrition and Supplementation for Weight Lifters
• Injury Prevention and Recovery
• Advanced Lifting Techniques
• Mental Preparation and Focus
• Periodization and Planning
• Coaching and Communication Skills
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90