Certification Programme in Weight Lifting for Busy Developers

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Overview

Are you a busy developer looking to improve your physical health and well-being? Look no further than our Certification Programme in Weight Lifting for Busy Developers. This course is designed to help you build strength, increase energy levels, and boost productivity in your daily life. Through a series of interactive modules, you will learn proper weight lifting techniques, nutrition tips, and time-efficient workout routines tailored specifically for developers with hectic schedules.

By completing this certification programme, you will not only enhance your physical fitness but also improve your mental focus and overall performance in the digital landscape. Join us today and take the first step towards a healthier, more balanced lifestyle!

Course content

• Introduction to weight lifting techniques
• Understanding the importance of proper form and technique
• Developing a personalized weight lifting program
• Incorporating weight lifting into a busy developer's schedule
• Nutrition and supplementation for weight lifting
• Injury prevention and recovery strategies
• Tracking progress and setting goals in weight lifting
• Advanced weight lifting techniques for developers
• Mental preparation and mindset for weight lifting success
• Certification exam preparation and review

Fee and payment plans

Duration


The programme is available in two duration modes:
  • 1 month: £140
  • 1 month: £140

Fee payment plans
1 month - £140

2 months - £90