Certification Programme in Introduction to Online Dumbbell Workouts
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Overview
Embark on a transformative fitness journey with our Certification Programme in Introduction to Online Dumbbell Workouts. This comprehensive course covers essential topics such as proper form, muscle targeting, and workout variations to help you achieve your fitness goals effectively. Learn from industry experts and gain actionable insights on designing personalized workout plans, maximizing results, and staying motivated in the digital fitness landscape. Whether you're a beginner or a seasoned fitness enthusiast, this programme equips you with the knowledge and skills to excel in online dumbbell workouts. Elevate your fitness game and become a certified expert in the world of virtual fitness training.
Course content
• Benefits of Online Dumbbell Workouts
• Safety Guidelines and Proper Form
• Basic Dumbbell Exercises
• Intermediate Dumbbell Exercises
• Advanced Dumbbell Exercises
• Creating Effective Dumbbell Workouts
• Incorporating Dumbbells into Cardio Workouts
• Progress Tracking and Goal Setting
• Nutrition and Recovery for Dumbbell Workouts
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90