Advanced Certification in Introduction to Online Mobility Workouts
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Overview
Unlock the power of online mobility workouts with our Advanced Certification course. Dive deep into key topics such as dynamic stretching, mobility exercises, and injury prevention strategies. Gain actionable insights on designing effective online mobility workouts tailored to individual needs. Learn how to leverage digital platforms to reach a wider audience and build a successful online fitness business. Our expert instructors will guide you through hands-on training and real-world case studies to enhance your skills and knowledge. Join us today and take your fitness career to the next level with our Advanced Certification in Introduction to Online Mobility Workouts.
Course content
• Benefits of Mobility Training
• Principles of Mobility Workouts
• Mobility Exercises for Different Body Parts
• Progressions and Modifications in Mobility Workouts
• Incorporating Mobility Workouts into Fitness Routines
• Safety and Injury Prevention in Mobility Training
• Client Assessment and Goal Setting for Mobility Workouts
• Designing Effective Online Mobility Workouts
• Monitoring and Evaluating Client Progress in Mobility Training
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90