Overview
Embark on a transformative journey with our Certified Professional Course in Introduction to Online TRX Workouts. Dive into the world of suspension training and master the art of TRX exercises from the comfort of your home. Learn how to leverage online platforms to deliver engaging and effective TRX workouts to clients of all fitness levels. Gain valuable insights on creating personalized workout plans, optimizing virtual training sessions, and building a successful online fitness business. Elevate your skills, expand your client base, and stay ahead in the digital fitness landscape with this comprehensive course. Enroll now and unlock your potential as a certified TRX professional!
Course content
• Benefits of Online TRX Workouts
• Understanding TRX Equipment and Set-Up
• Proper Form and Technique for TRX Exercises
• Creating Effective TRX Workout Programs
• Progressions and Regressions in TRX Training
• Incorporating TRX into Different Fitness Routines
• Safety Guidelines for Online TRX Workouts
• Client Communication and Motivation in Virtual Training Sessions
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90