Certification Programme in Introduction to Online Barbell Workouts
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Overview
Embark on a transformative journey with our Certification Programme in Introduction to Online Barbell Workouts. Dive into the world of fitness and learn how to design effective barbell workouts that can be delivered online. Explore key topics such as proper form, technique, and programming for maximum results. Gain actionable insights on how to engage clients virtually, create personalized workout plans, and optimize performance. This course is perfect for fitness enthusiasts, personal trainers, and anyone looking to expand their skill set in the digital age. Join us and become a certified expert in online barbell workouts, ready to make a lasting impact in the fitness industry.
Course content
• Benefits of Online Barbell Workouts
• Equipment Needed for Online Barbell Workouts
• Proper Form and Technique for Barbell Exercises
• Sample Online Barbell Workout Routines
• Progression and Regression of Barbell Exercises
• Safety Tips for Online Barbell Workouts
• Nutrition and Recovery for Barbell Training
• Goal Setting and Tracking Progress in Barbell Workouts
• Q&A Session with Certified Barbell Trainers
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90