Advanced Certification in Tree Climbing for Mental Clarity
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Overview
Embark on a transformative journey with our Advanced Certification in Tree Climbing for Mental Clarity course. Dive deep into the art of tree climbing and discover how this ancient practice can enhance your mental well-being in today's fast-paced world. Learn advanced techniques, safety protocols, and mindfulness practices to elevate your tree climbing experience. Gain insights on harnessing nature's healing power, improving focus, and reducing stress through tree climbing. Our expert instructors will guide you through hands-on training sessions and provide personalized feedback to help you master this unique skill. Join us and unlock the potential of tree climbing for mental clarity and inner peace.
Course content
• Mental preparation and focus exercises
• Breathing techniques for relaxation and concentration
• Mindfulness practices while climbing
• Visualization techniques for goal setting
• Problem-solving strategies while in the tree
• Building resilience and overcoming fear of heights
• Connecting with nature and the benefits for mental health
• Practicing gratitude and mindfulness in the treetops
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90