Advanced Certification in Suspension Training for Functional Fitness

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Overview

Take your fitness training to the next level with our Advanced Certification in Suspension Training for Functional Fitness course. Dive deep into key topics such as advanced suspension training techniques, functional movement patterns, and injury prevention strategies. Gain actionable insights on how to design effective workout programs tailored to individual needs and goals.

Our course is designed for fitness enthusiasts, personal trainers, and health professionals looking to enhance their skills and knowledge in suspension training. Learn from industry experts and master the art of functional fitness through hands-on practice and real-world applications.

Join us today and elevate your fitness career with our Advanced Certification in Suspension Training for Functional Fitness course!

Course content

• Anatomy and biomechanics of suspension training
• Principles of functional fitness
• Progressions and regressions for different exercises
• Safety guidelines and precautions
• Programming and periodization for suspension training
• Integration of suspension training with other modalities
• Client assessment and goal setting
• Business and marketing strategies for suspension training
• Practical application and hands-on experience

Fee and payment plans

Duration


The programme is available in two duration modes:
  • 1 month: £140
  • 1 month: £140

Fee payment plans
1 month - £140

2 months - £90