Advanced Certification in Suspension Training for Foam Rolling
100% Online / Admission open 2025
Overview
Unlock the power of Advanced Certification in Suspension Training for Foam Rolling and elevate your fitness expertise to new heights. Dive deep into cutting-edge techniques and strategies that will revolutionize your training sessions. Learn how to optimize suspension training for maximum results and master the art of foam rolling for enhanced recovery and performance. Gain actionable insights on proper form, injury prevention, and program design to take your clients' workouts to the next level. This course is designed for fitness professionals looking to stay ahead in the digital landscape and provide top-notch training services. Elevate your skills and stand out in the competitive fitness industry today!
Course units
• Benefits of Foam Rolling
• Anatomy and Physiology related to Suspension Training
• Techniques and Exercises for Suspension Training
• Safety and Precautions for Foam Rolling
• Programming and Progressions for Suspension Training
• Integration of Suspension Training with other modalities
• Client Assessment and Goal Setting for Foam Rolling
• Business and Marketing Strategies for Suspension Training
• Practical Application and Hands-on Experience
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
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Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Personal Trainer | Fitness Instructor | Physical Therapist | Athletic Trainer | Strength and Conditioning Coach |
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Rehabilitation Specialist | Group Fitness Instructor | Sports Massage Therapist |
Key facts
Upon completion of the course, participants will be able to design and implement advanced suspension training and foam rolling routines that cater to individual client needs and goals. They will also learn how to assess and address common issues related to mobility, stability, and recovery, making them valuable assets in the fitness industry.
This certification is highly relevant in today's fitness landscape, where clients are increasingly seeking personalized and holistic approaches to their training. By mastering the art of suspension training and foam rolling, fitness professionals can set themselves apart from the competition and attract a wider range of clients.
One of the unique features of this course is its focus on integrating suspension training and foam rolling techniques to create comprehensive and effective workout programs. Participants will learn how to combine these two modalities seamlessly, maximizing the benefits for their clients and ensuring optimal results.
Overall, the Advanced Certification in Suspension Training for Foam Rolling is a valuable investment for fitness professionals looking to expand their skill set and stay ahead in the industry. With its emphasis on practical application and hands-on learning, this course equips participants with the tools and knowledge needed to excel in their careers and make a lasting impact on their clients' fitness journeys.
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